About me

I believe that everyone can benefit from a safe, welcoming space where they can come to understand themselves on a deeper level.

Originally from the West Midlands, I now call Leyton home. I spent most of my working life as a project manager but, through my own experience of therapy, found myself drawn to therapeutic work.

I have a Diploma in Psychodynamic Counselling in the Community and am a registered member of the British Association of Counsellors and Psychotherapists (BACP). I work in accordance with the BACP ethical framework, which ensures that our work prioritises your safety, wellbeing and autonomy. 

Areas I have supported clients with include:

• Anger
• Anxiety/chronic worry
• Bereavement
• Body image
• Death anxiety
• Depression/low mood
• Disordered eating
• Divorce/separation
• Existential/spiritual issues
• Grief and loss
• Guilt/shame
• Lack of confidence/self-esteem
• Loneliness/feeling isolated
• Panic attacks
• Relationship issues
• Sexuality/sexual identity
• Social anxiety
• Stress/overwhelm

I offer in-person therapy from consulting rooms at East London Therapy and Walthamstow Therapy on Hoe Street, Walthamstow. This is walking distance from Walthamstow Central station which is on the Victoria Line (underground) and Weaver Line (overground). It’s easily accessible from Chingford, Leyton and Leytonstone.

If you live outside London or prefer to have therapy online, I offer this via Google Meet. This is easy to use and there’s no need to download or learn new software, I simply email you a link to access your sessions.