About me
I truly believe that everyone can benefit from a safe, welcoming space where they can come to understand themselves on a deeper level.
Originally from the West Midlands, I now call Waltham Forest home. I spent most of my working life as a project manager but, through my own experience of therapy, felt myself increasingly drawn to this work.
I have a Diploma in Psychodynamic Counselling in the Community and am a registered member of the British Association of Counsellors and Psychotherapists (BACP). I work in accordance with the BACP ethical framework, which ensures that our work prioritises your safety, wellbeing and autonomy as the client.
Areas I have supported clients with include:
- Anger
- Anxiety/chronic worry
- Bereavement
- Body image
- Death anxiety
- Depression/low mood
- Disordered eating
- Divorce/separation
- Existential/spiritual issues
- Grief and loss
- Guilt/shame
- Lack of confidence/self-esteem
- Loneliness/feeling isolated
- Panic attacks
- Relationship issues
- Sexuality/sexual identity
- Social anxiety
- Stress/overwhelm
I work in-person from East London Therapy on Hoe Street, E17 3AP. This is walking distance from Walthamstow Central station which is served by the Victoria Line (underground) and Weaver Line (overground). It’s easily accessible from Chingford, Leyton and Leytonstone.
If you live outside London or prefer to have therapy online, I offer this via Google Meet. This is easy to use and there’s no need to download or learn new software, I simply email you a link to access your sessions.