Dreamwork
In addition to psychodynamic therapy, I offer talks and workshops on the topic of dreams, and individual dreamwork sessions. Paying attention to the themes, symbols and messages of your dreams can deepen and enrich your self-knowledge.
How can my dreams help me?
Dreams are symbolic messages from your unconscious self to your waking self. Your dreams are unique and specific to you, and everything which appears in your dream has been carefully selected by your unconscious mind to communicate something to you. Engaging with your dreams can help you to understand the meaning for you in your waking life. Becoming curious about your dreams can help you to understand patterns, unacknowledged feelings and worries in your life, which can can lead to increased self-awareness and compassion.
Dreamwork services
If you’re interested in learning more about your dreams, I offer a range of ways to help you engage with them:
An introductory workshop in understanding dreams: you will learn tips and techniques for remembering and recording your dreams
Individual dreamwork sessions: to explore a single dream, recurring dream or theme within your dreams
Dream sharing circles: share your dreams with a small group of like-minded people in a seven-week course and benefit from the reflections of the group on the meaning